Healthy Living Workshop | Building Stability

Keene Family YMCA

Highlights

Tue, 06 Jan, 2026 at 05:30 pm

1.5 hours

200 Summit Road, Keene, NH, United States, New Hampshire 03431

Date & Location

Tue, 06 Jan, 2026 at 05:30 pm to 07:00 pm (EST)

200 Summit Road, New Hampshire 03431

200 Summit Rd, Keene, NH 03431-1760, United States

About the event

Healthy Living Workshop | Building Stability

Learn how to train stability using unstable surfaces to improve join balance and reflexes, and unstable loads to enhance trunk stiffness and whole-body control.

Presented by: Dave Olson

FREE for all YMCA members.
Guests are welcome for $10/person

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Ticket Info

Tickets for Healthy Living Workshop | Building Stability can be booked here.

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200 Summit Road, Keene, NH, United States, New Hampshire 03431

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Keene Family YMCA

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Healthy Living Workshop | Building Stability

Tue, 06 Jan, 2026 at 05:30 pm